Well, I have "severe schizophrenia" for 8 yrs. I am 25 yrs old.But now I am getting BETTER (mentally and physically) as time moves forward. For the past 1 month I have been taking mediation without fail.Before that I was irregular with them and those medications were of a larger dose. For the past 2 weeks, I am able to sleep at night and not suffer from insomnia. I don't have any friends in real life, but I don't care about making buddies for I am living in this world to create a difference for the benefit of the planet.I am trying to set my ideas to reality.range: For the last 1 week, I have started to write short stories (with morals) regularly which I did when I was a kid. I have also started to exercise for an hour everyday since 5 days ago. I am learning French to use it in everyday life.But I know it will take time to master another language. I am regularly eating my favorite fruits and trying to resist the temptation of having junk food. (There is nothing impossible for him who will try - Alexander the Great)
pooky, I'm so happy for you that you are feeling inspired! You're an inspiration for others to keep going as well! :hug:
I too am happy you are doing so much better hun and that you continue to work at improving your life in so many ways Hugs to you
Thanks violeta. Well a good night sleep, and eating at the right time and a bit exercise(even walking for half an hour) daily are one of the most important domains of a happy and contended less self-hatred-thought life.