I don't know why. But I just feel very angry to the point that I am shacking. I woke up feeling this way and I cant shack it if. I did everything I could to not explode on my daughter. I really wish I know why I keep feeling low or angry all the time. Not sure what I can do to stop it. I tried going on a 3 mile hike last night. That didn't help AT ALL. God what is wrong with me.