feeling vulnerable

Discussion in 'Help Me! I Need to Talk to Someone.' started by _Lily_, Jan 12, 2011.

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  1. _Lily_

    _Lily_ Forum Buddy

    I am feeling very vulnerable at the moment .... i want to cut because of it .
    I dont know how to make myself feel safe apart from having the doors and windows locked and being with my husband.
    I feel i need comfort but am unsure how to give it to myself ....i feel bad for feeling like this .
    I tried going to bed but i cant sleep .
    going to try and have a rest on the sofa next to my husband to see if that helps
     
  2. WildCherry

    WildCherry Staff Member ADMIN

    :hug: You feeling any better, or any safer?
     
  3. total eclipse

    total eclipse SF Friend Staff Alumni

    I think putting quiet music on will help take a nice warm bath and sometime watching a funny video help too. snuggling with your husband is an excellent idea hope you are feeling better and safe soon
     
  4. Dave_N

    Dave_N Banned Member

    What's wrong reaper? :hug:
     
  5. _Lily_

    _Lily_ Forum Buddy

    Still feeling vulnerable ... i slept some , but it took me a while to get off to sleep.

    I dont know what's wrong ....i just feel unsafe

     
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