feeling

Discussion in 'Suicidal Thoughts and Feelings' started by Stained, Feb 20, 2011.

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  1. Stained

    Stained Member

    when i go through an " episode " or whatever people want to call it ill get really cold and cant really move my limbs. with each thought i get a little colder. what do you guys go through ?
     
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    i get really cold too i get so afraid and panicky and i don't know where to turn my mind goes crazy it truly does so i talk to me i calm me down and i try to breath slowly
     
  3. dazzle11215

    dazzle11215 Staff Alumni

    i forget to breathe and i get all floaty and disconnected....
     
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