Finally done it!!!

Discussion in 'Self Harm & Substance Abuse' started by lanasummer, May 27, 2015.

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  1. lanasummer

    lanasummer Active Member

    I don't know how to put this into words....
    I started to cut myself. On my left arm.
    I think I did it to punish myself.

    I did it two nights ago and I can't stop thinking it.

    The way it made me feel.

    I want to do it again tonight, I know I shouldn't but I can't let this go.
  2. Unknown_111

    Unknown_111 Forum Buddy Staff Alumni SF Supporter

    Hi, I am so sorry to hear that you self-harmed yourself. I know the urge is hard to contain but you are suffering. You need to speak a therapist and also seek medical advice on the wound. I strongly recommend you can use alternative methods such elastic bands or ice cubes to self-harm. I know it's hard but you have to strong. Take care and look after yourself.
  3. lanasummer

    lanasummer Active Member

    I am currently seeking help from a therapist but I haven't gotten any calls yet so I am feeling a bit discouraged. I just have to try again.
    Praying I get the help I need.
  4. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    I sure hope that you do get the help you need. SH causes severe emotional distress and vice versa. While it might feel good while you are doing it, remember you have an illness and the more you feed that illness the longer it lives. I wish you the best :hugs:
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