I have a Dx of depression and anxiety and my psychiatrist thinks I'm possibly BP. Been going through a period of depression and having a lot of negative thoughts that I've not had since last year. The difference is rather than finding them scary I'm actually finding them a comfort. I fantasise about drowing. I imagine myself feeling really calm as I sink into the water and it being all peaceful and tranquil. I'm not going to do anything about it as I love my children too much to put them through that.
Just wondered if it's common to feel so positive about the idea of dying? And to think about it constantly.
Don't know what answers I'm looking for. I guess I'm just desperate to talk to people who might understand where I'm coming from.
Martha xx
Just wondered if it's common to feel so positive about the idea of dying? And to think about it constantly.
Don't know what answers I'm looking for. I guess I'm just desperate to talk to people who might understand where I'm coming from.
Martha xx