first urge in about 2years

Discussion in 'Self Harm & Substance Abuse' started by wheresmysheep, Mar 13, 2011.

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  1. wheresmysheep

    wheresmysheep Staff Alumni

    i want to cut right now.
    I know it will pass. I just wanted to get it out verbally.
    Its cuase of somethign that happened just now.
    I feel disgusting and degraded and extremely just, disgusting
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    I hope you don''t maybe if you can call someone just to talk to them abt what is happening will help you I hope you know you are not what you feel you are okay Let the feeling just go through you to the other side just acknowledge it and don't let it have any power okay hugs
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