Flashback only get worse

Discussion in 'Rape and Abuse' started by Special-Agent-Gibbs, Sep 24, 2012.

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  1. Special-Agent-Gibbs

    Special-Agent-Gibbs Safety and Support Chat Pro SF Supporter

    I have been trying to deal with these flashbacks but I just can't I don't know what to do anymore. Sometimes I manage to get by and have some time where I am not constantly thinking about it. I need someone to talk to I don't feel comfortable sharing the details in this post.
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    Your doctor have you talk to flashbacks are very hard to get through without professional help hun. A therapist one that deals with ptsd will teach you how to get through them and even lessen the times you have them hugs
  3. Atychiphobia_

    Atychiphobia_ New Member

    Hey, I'm going through exactly that at the moment too.. I'm here if you wanna talk, I'm not so good at dealing with my flashbacks and nightmares either, but I do have a few things that sometimes help. xox
  4. youRprecious!

    youRprecious! Antiquities Friend

    I'll share stuff too, if you'd like to PM......it is possible to understand flashbacks and learn, in time to deal with them as the process of healing happens hun. Take care, urPrecious
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