My flashbacks are so bad right now and have been for a while. I feel so small. It is so hard sometimes that my husband says I don't even reconize him. I can't seem to stop the body meomries or the flashes. Sometimes I feel like I am going to throw up. I just want it to stop. I can't bring myself to do anything today but stay in bed in my pjs and read. I have read so many books latelty just trying to find something to help me forget. But it is not working. I am losing more and more time with the disosation. What am I supposed to do?