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fun with DBT

Discussion in 'Therapy and Medication' started by silent_chaos, Mar 26, 2016.

  1. silent_chaos

    silent_chaos Well-Known Member

    I thought this might be a little fun for people going threw DBT.
    Who knows what
    F-
    A-
    S-
    T-
    Stands for...
    Even if you have to cheat and look it up, that's OK we will benefit from looking over it again.

    Answer what FAST means, and ask another person a different skill question.