Recently, when I had this rush of sad feelings crushing me down, I come here. But instead of using the 'let it all out' (which is usefull thoug) to express this hurt I start by checking post of someone who yet hadn't had an answer to their own destress. And actually, trying to help others help me rationalizing my pain and also makes me feel less useless or at least less lonely. I see everyone fighting but still coming here to find some strengh to go on. And those last times I didn't even felt the need to post some words on my own because I was able to find my balance again. Let me know if you tried / did that one (and if it's a good tip for you) Take care everyone !