I been feeling irritated and have no idea why. I think lack of sleep. I haven't been sleeping well. Getting urges for awhile to self harm and the urges are still there, I'm getting annoyed and it's starting to trigger other things. So done fighting this.... Hoping my husband gets home soon and I hope I can get sleep and sleep this off. Trying to distract myself and it's not work. Will keep trying. Hoping something works.