Getting help

Discussion in 'Mental Health Disorders' started by fade2black, Jul 9, 2008.

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  1. fade2black

    fade2black Well-Known Member

    I don't know if this is the right place for this so feel free to move it.

    Anyway I've come to the conclusion that I need help. I'm planning on seeing a doctor about it but what do I say? I have trouble expressing my feelings by just talking about them.
  2. fade2black

    fade2black Well-Known Member

    Sorry if that's a dumb question :unsure:
  3. Hurted

    Hurted Well-Known Member

    Let it all out:hug:
    It's best way... i was nervous too, but its nothing scary... quite oposite...
    And im glad that you decide to go for help:)
  4. Ignored

    Ignored Staff Alumni

    You could try writing down how you have been feeling and give that to your dr as it means you can mess around with it and refine it to get it right. Sometimes just knowing how to start is the most difficult thing. Perhaps if you've been writing on here you could print some threads off that express how it's been for you? I'm glad you've decided to get help though. Good luck!
  5. Anime-Zodiac

    Anime-Zodiac Well-Known Member

    Writing down how you feel and how you have been feeling is a good way to start.
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