I just wanted to say to people please hang in there. I wasn't going to but have done and I am so glad I did. Please keep talking on here and even bug one person on here if it helps, I have and thankyou to the person that has had the unforunate task of me giving them headache. I have used a lot of self relaxation, aromatherapy and TRUTH (to myself) I have looked at everything,and I mean everything and tried to turn it into a positive instead of just looking into everything negativly. I know it isnt easy and I must say it hasnt been easy. I have also done a lot of writing eg diaries and making them end with something positive. Talk talk and talk, it is very painful at the begining but it does graually get easier and tell someone everything. Also see your gp, tell them everything and tell them what you want. I finally have and it is now coming together. Make them listen, you are in charge.I have also finally got my appointment through for my psychologists appointment and I have had to argue for it. It is worth harrassing people to get what you want. I know there's no real point to this post, but wanted to do it anyhow.