Ditzy,
This is my first post, but I really wanted to offer my support and hope that you're still around. I don't know how your Care Plan meeting went, I hope yu found it beneficial and tjat the Home Treatment team proved useful. I was going to reply to yoir earlier thread and then noticed this one - I honestly hope I'm not too late :-(
I just wished to share my experience regarding Advocates with you (if it's not too late
B. Advocates are eam independent service who are not affiliated with anyone, and their job is to present your best interests. They can accompany you to meetings with professionals (e.g. psychiatrists) and speak up for you if you feel unable to. I would recommend using them if you feel able to - I know it's hard to connect with someone new, but they are generally pretty nice people.
Thinking of you and sincerely hoping life gets better for you soon. Try to take care of yourself, lots of love and hugs xx