Discussion in 'Welcome' started by Blech, Jan 28, 2012.
I'm new here... full of hate... dont wanna be alone guess thats all
Sorry that you feel full of hate. Why do you feel that way? Maybe we can help you feel better.
Advice for you: purchase 1 set of boxing gloves and 1 large punching bag. First thing to do about anger and hatred is to direct those feelings into something that is neither harmful to yourself or others. Above all, don't allow yourself to sit alone and ruminate on things. You need to release that pressure or it will become difficult to control.
Keep posting, okay? That can help too if you let it.
I used to go to anger management. It helped with dealing with the anger but not with the depression. I'm so quiet people don't believe that I used to have anger issues lol. Do you find it hard to control your anger or are you having a bad time of life and are full of hate for that reason? I hope this forum can help. Welcome! :console: