It's time little caterpillar, to come out of your cocoon. Come out of your self-build second womb. I know that you are scared, the world is a frightening place, but take a chance, poke your head out, let the sun shine upon your face. Know that you are lovely, one of the loveliest creatures on earth. Open your eyes to the beauty that it you, so you can see your own worth. Climb out of the shell of your own making and rest upon the side. Feel the warmth of today all around you and stretch your wings out wide. Let go of the past, of all of the pain. Embrace your new wings, it's your time to reign. Let go of the loss, of all of the tears. Embrace a new day without all the tears. Take your time; there is no rush to get up off the ground. With a lot of patience and a little practice you soon will be flying around. Flap your wings to go faster, or let them rest and ride the wind. Drop low to kiss a flower, or maybe to hug a friend. Fly above the water, dip your feet in just for fun. Take a look at your reflection, to see the beautiful butterfly you have become. You truly are amazing, and now I hope you see, that if you believe in and love yourself, you can be happy, and wild, and free.