How to deal with it? What do you do if you have really done something awful: so awful that you can't tell anyone, and there's no chance of forgiveness? Do you just continue to be unworthy? What if when you tell people, they say you shouldn't feel guilty? Like, oh, ok great; its gone now! Like it works like that. Like they'd know anyway: only I know about me, right? And I know I'm guilty. So how to deal with it?