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Have a plan.

Discussion in 'Suicidal Thoughts and Feelings' started by Hannahp, Dec 12, 2013.

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  1. Hannahp

    Hannahp Member

    Another day don't know if I can go through this again. I want to be one of the happy people but I came to terms I will never be a long time ago. I have such bad panic attacks I can't even breath. I pray ever night to not wake up the next morning but I always do. My plan is the only thing that calms me down now.
  2. MessengerFromHell

    MessengerFromHell Well-Known Member

    You are not alone.
  3. emily83

    emily83 Well-Known Member

    and if it fails, you'll feel even worse- and maybe you will cause permanent damage. please seek help.
  4. total eclipse

    total eclipse SF Friend Staff Alumni

    make a plan hun to call your doctor to get help to decrease your anxiety ok do that for you hugs
  5. Witty_Sarcasm

    Witty_Sarcasm Eccentric writer, general weirdo, heedless heathen

    I hope that you don't go through with your plan, and that you will find someone to talk to about how you're feeling, even if it's just through posting here.
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