having a hard time not cutting

Discussion in 'Self Harm & Substance Abuse' started by dazzle11215, May 27, 2011.

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  1. dazzle11215

    dazzle11215 Staff Alumni

    after a week of many triggers
    feeling silenced
    frustration beyond belief
    feeling abandoned by my therapist and my friends (not reality, just feeling that way)
    i want to cut so badly
    it's a horrible ache that won't leave
    tried all the usual distractions
    making art
    writing on my arm

    am thinking of cutting somewhere on my body where my therapist and friends won't see. of doing it but keeping it a secret... wanting to be sneaky about this...

    please send hugs...
     
  2. tweetypie

    tweetypie Antiquities Friend

    dazzle honey you are such a good person such a valuable member of this site. Please please try your best to avoid these urges. I know its hard but do anything you can to distract yourself *giant hugs **** :IrishDoll:
     
  3. FBD

    FBD Well-Known Member

    :hug::hug::hug::hug::hug::console::console::console::console::console:


    wish i could offer more, but heres a start...
     
  4. ali 56

    ali 56 Well-Known Member

    A big hug from me too, hope things are better today.
     
  5. hollowvoice

    hollowvoice Senior Member & Antiquities Friend

    how are you doing now dazzle

    i hate that feeling of wanting to cut

    its like its there resting on the top of your head weighing you down

    i hope you got past it hugs to you xx
     
  6. total eclipse

    total eclipse SF Friend Staff Alumni

    Hi hun you are too kind a soul to deserve any sh
    i am sorry you are feeling shut out i value all your input and help Please get outside okay get rid of that tool as well please show compassion to you hugs
     
  7. dazzle11215

    dazzle11215 Staff Alumni

    thank you everyone for reading and taking the time to respond

    i successfully resisted the urge to cut. it was hard, really hard. i had to take it a minute at a time for a while, but i got through it

    and today the urge is much, much less

    i have affirmations written up and down my arms, i look silly but every time i read them i feel good

    thank you again
     
  8. FBD

    FBD Well-Known Member

    I'm glad you resisted :hug: :hug: :hug:
     
  9. total eclipse

    total eclipse SF Friend Staff Alumni

    I am so happy you did not harm you hugs
     
  10. Julia-C

    Julia-C Well-Known Member

    I'm glad you had the strength to resist. Your strength can give others strength as well. I know you already know this but I am going to tell you anyway. You are not alone. :hug:
     
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