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Having a Hard Time

Discussion in 'Suicidal Thoughts and Feelings' started by feather, Dec 8, 2011.

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  1. feather

    feather Active Member

    really struggling
    so tired
    crying all day
  2. jwill226

    jwill226 Member

    If it helps, your not alone. Today has been very bad for me too. Sorry I don't ave any answers.
  3. Severijn

    Severijn Well-Known Member

    hi feather.

    When I was suicidal I just knew something had to change. It was my life that was making my suicidal.

    I had no hope, was overweight, had no friends, heard voices, no job no money, and was really depressed. With that came suicidal feelings. It really destroyed me those feelings.

    The antidote is to do something, just one little thing to make you feel better. This can be exercise. This is a good one. It'll make you feel better on the inside and outside. If you give up the hope you'll start to despair and feel helpless and this just makes things so much worse. You have to keep trying and tackling your problems step by step.

    You say you're tired so try get your mind of things and just relax if you can. Watch a good movie if you have the energy for that. Take care.
  4. lachrymose27

    lachrymose27 Well-Known Member

    Whats bothering you?
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