i was thinking that maybe we could have a thread here on all the healthy options we have to distract other selves when times are rough... feel free to add onto this thread with things you do 
for me recently Ive found an outlet in artistic things , making cards for other people , paintings and so forth... Ive also been exploring the music world quiet a bit , this has kept me busy for hours when its been really hard.
for me recently Ive found an outlet in artistic things , making cards for other people , paintings and so forth... Ive also been exploring the music world quiet a bit , this has kept me busy for hours when its been really hard.