Healthy reactions? Ok so I had a huge argument with my doctor's nurse (not my psych nurse) yesterday because there was a locum there who couldn't find a record of my meds, weird I know, she lied to me, said I wasn't on medicines I am on and refused to write out the prescription. I got so pissed off, I went to the pub across the street and got drunk (about 6 pints if I recall correctly) she really winded me up by calling me a liar. Then she called my mom a liar, I lost it and told her to f herself and called her an incompetent bitch. (I know, not right, I wouldn't normally do that). Anyway I got drunk and mom got REALLY pissed with me (pun not intended) and she's still annoyed with me, I went to bed as I cannot handle drink at all. I was fine though and just went to bed quietly but only after fighting with the crisis nurse over the phone and he hung up on me. I wet the bed so i'm thinking i drank too much. I am not a ''drinker'' as much, maybe twice a year at most. So what would have been a healthy reaction to this? (I found out a few moments ago that they finally sent the script down yesterday evening)I got the medications in the chemist just now! What are alternatives to drinking, etc...? What do you do when you are really pissed off? Bear in mind I am extremely impulsive. At least I didn't cut and I would never ever log in here under the influence of alcohol just FYI.