Weighed myself yesterday and it came in at 67 kilos :blink: Im 5'11 and 34. I think Kristen is getting a bit worried about it, and if i told Mum she would freak. My girlfriend tends to eat a lot of rice and vegies, and shes not exactly a role model for gaining weight lol (Under 50 kilos), more your typical petite asian chicky with super hot bod *hides* That is the lowest i have been since the dawn of time seriously. Its not because I dont eat, i very rarely skip meals, and tend to have a fairly basic diet, i think some of it is due to muscle loss because for several months prior to moving i was working out at the gym and had gained muscle, particularly in my legs. I do intend to do some cardio stuff soon, but probably not a lot of weight training, whats the best thing to do in terms of a diet to gain weight? short of eating hungry jacks or macca's. I'll eat anything thats not excessively fatty, or salty.