Discussion in 'Suicidal Thoughts and Feelings' started by jxdama, Mar 12, 2010.
i am lonely and scared
don't have to be lonely - we're here
what's scaring you?
are you just "scared" or "panicky-scared"
Just letting you know I'm here too. Please keep talking to us.
talking wont help. just scared
Can you tell us some of what's scaring you?
scared of going out the door to work. scared of everything. everything is closing in.
can you make yourself a drink that comforts you? coffee, tea, hot chocolate
something that can steady your nerves
When do you have to go to work, do you have time to have a warm drink like Wasting suggested and try to relax for a few?
we are here. we care about you. we are thinking about you. this will pass. don't give up. keep talking if you can. otherwise just know that good vibes and happy thoughts are being sent your way from the other side of the planet so they should arrive within the next hour or so depending on the wind
leaving at 1010. everything is closing in
i'm praying for you
stay with us
You've got some time then. Try to do something that might relax you ... make a quick cup of tea, or listen to some music that might help. You can get through this.
nothing helps. my life is closing in
i'm scared all the time, too
most times i can handle it, but lately it has obviously been overwhelming me
i don't know how, but somehow everyone here manages to give me some little thing that helps me hold on
keep talking to us, please
a cup of tea wont erase my life.
holding on to what?
don't expect it to
i don't know why you picked 10:10, but it will be 10:10 tomorrow too
please hold on - for today
Stay strong jxdama....Like you said we are in this together and our thoughts are with you....:arms: