Hello. Hoping this place might help

Discussion in 'Welcome' started by Bears, Nov 2, 2014.

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  1. Bears

    Bears Member

    Hello everyone.

    I'm currently spiraling into crisis and I don't know what to do about it. I've reached out to people but no one's answering. I'm to scared to contact my psychiatrist or therapist because they've had me involuntarily sent to the hospital before. I don't know what to do. I have written the thoughts that has brought me to this point and want to share them but I'm scared to as well. I just need something, anything to grab onto.
  2. Shadowlands

    Shadowlands Official SF Hugger Staff Alumni

    Welcome to SF! There are friendly people and you can talk with us. :hug:
  3. Bears

    Bears Member

    Thanks! It's a rough patch right now. I'm not sure what to do.
  4. total eclipse

    total eclipse SF Friend Staff Alumni

    Your therapist is the one to talk too ok You will not be put away for thoughts of suicide only if you say you are going to act on those thoughts talk to your therapist who can help you
    release some of those emotions you are feeling in a safe way
  5. Unknown_111

    Unknown_111 Forum Buddy Staff Alumni SF Supporter

    Welcome to the forum. I'm so sorry that you are suffering. Please keep posting for care and support. DO NOT ACT ON YOUR FEELINGS.
  6. DrownedFishOnFire

    DrownedFishOnFire Quieta non movere

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