Hello I never have any idea what to put in these introduction threads. A little about me? I'm 28 have bi polar Manic depression. I live alone but have a carer who comes and visits me twice a week. Back story? I had a good childhood my parents gave me everything they could God bless my father for working all the hours that he could to Make sure me and my brother had the things we needed ( I mess him dearly). My depression all started after being sexually assaulted when I was 19 By an abusive boyfriend. I tried my best to swallow down my feelings until one day I had a mental breakdown at work. Currently I'm out of employment but I volunteer 3 days week from 9 till 3:30 at a charity that fixes computers. As I said I'm no good at these introduction messages.