Help, I don't know what to say

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mark1976

SF Supporter
#1
I, my mind has gone blank. I can't think straight. I'm just .............help! I need someone to talk to just for a bit.

My plan is to actually try and sleep now, for a few hours. I've sat motionless, heartbroken, guily ridden from mistakes I've made in my life. I just don't know what's going on. Today is my 40th birthday, so yey, it feels ironic.
 
#2
Happy birthday, Mark! :)

And sorry to hear you've been ridden with guilt and felt heartbroken.
And well yeah, it usually can be rough when trying to sleep.
 

SA76

Active Member
#7
Happy birthday Mark, my 40th birthday was in April this year and have to say was just horrible. i just thought someone would of done something nice for me, no. I didn't even get dinner that night, at last minute my girls said they didn't wan to go out.
Anyway, i made it through.
Go do something nice for yourself, a walk, a haircut, your favourite dinner.
 
#8
Happy birthday, Mark! You can always talk to us, please don't feel alone. Good luck with getting some proper rest! I think it's very important for our mental health in general.
 
#9
I, my mind has gone blank. I can't think straight. I'm just .............help! I need someone to talk to just for a bit.

My plan is to actually try and sleep now, for a few hours. I've sat motionless, heartbroken, guily ridden from mistakes I've made in my life. I just don't know what's going on. Today is my 40th birthday, so yey, it feels ironic.
\hi Please dont feel bad i dont know you but i care
I, my mind has gone blank. I can't think straight. I'm just .............help! I need someone to talk to just for a bit.

My plan is to actually try and sleep now, for a few hours. I've sat motionless, heartbroken, guily ridden from mistakes I've made in my life. I just don't know what's going on. Today is my 40th birthday, so yey, it feels ironic.
hapy birthyday please dont feel hurt
 
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