Help, I don't know what to say

Discussion in 'Help Me! I Need to Talk to Someone.' started by mark1976, Sep 11, 2016.

  1. mark1976

    mark1976 Member

    I, my mind has gone blank. I can't think straight. I'm just .............help! I need someone to talk to just for a bit.

    My plan is to actually try and sleep now, for a few hours. I've sat motionless, heartbroken, guily ridden from mistakes I've made in my life. I just don't know what's going on. Today is my 40th birthday, so yey, it feels ironic.
     
    ghostangelcake7 likes this.
  2. Dikta

    Dikta Autistic.

    Happy birthday, Mark! :)

    And sorry to hear you've been ridden with guilt and felt heartbroken.
    And well yeah, it usually can be rough when trying to sleep.
     
    mark1976 likes this.
  3. ghostangelcake7

    ghostangelcake7 Well-Known Member

    Happy Birthday. Remember that 40 is the new 30 =))
     
    mark1976 and Frances M like this.
  4. moxman

    moxman Well-Known Member

    Sorry, I don't have anything tonight. I am in my own bad place.
     
  5. lolo1010

    lolo1010 Member

    hope you are doing better moxman..
     
  6. Deety

    Deety Well-Known Member

    I hope you got some sleep, and when you come back hopefully the words will come easier.
     
    mark1976 likes this.
  7. SA76

    SA76 Member

    Happy birthday Mark, my 40th birthday was in April this year and have to say was just horrible. i just thought someone would of done something nice for me, no. I didn't even get dinner that night, at last minute my girls said they didn't wan to go out.
    Anyway, i made it through.
    Go do something nice for yourself, a walk, a haircut, your favourite dinner.
     
    mark1976 likes this.
  8. whatamigoingtodo

    whatamigoingtodo stars and pink elephants

    Happy birthday, Mark! You can always talk to us, please don't feel alone. Good luck with getting some proper rest! I think it's very important for our mental health in general.
     
    mark1976 likes this.
  9. choccydrop

    choccydrop Member

    \hi Please dont feel bad i dont know you but i care
    hapy birthyday please dont feel hurt
     
    mark1976 likes this.
  10. mark1976

    mark1976 Member

    Thanks ever so much for the kind thoughts. I'm out of crisis for now, your messages all really helped.
    xxx
     
    whatamigoingtodo and Dikta like this.
  11. Dikta

    Dikta Autistic.

    I'm really glad to hear that, Mark! :) and you're welcome