I have a serious problem with avoiding. Everything. School, school-work, friends, therapy work (still go but avoid anything upsetting-aka the content that helps you get better), going to sleep, waking up once i'm asleep... the list goes on. I don't know what to do about this. All of my therapists, school, and my parents know it is a problem for me but no one's advice has worked out so far. It is really messing up my life, making my depression worse, and just causing so much stress. Any help is appreciated or even just hearing if you have a similar problem. *I do have an executive-functioning disorder that is yet to be treating which is likely relevant. I also have depression, generalized anxiety, and borderline personality disorder.