Help

Discussion in 'Help Me! I Need to Talk to Someone.' started by absolution, Jun 14, 2013.

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  1. absolution

    absolution Forum Buddy

    I'm so depressed right now. like i don't remember ever feeling this bad..(probably not true but it hurts so bad right now)
    Flashbacks are horrible
    I miss my therapist
    I'm scared for what lies ahead
    Idk
    Help
    what do i do? I wanna self harm but...idk
     
  2. meaningless-vessel

    meaningless-vessel Well-Known Member

    Is there a way you can get back in touch with the same therapist?
     
  3. absolution

    absolution Forum Buddy

    It's really complicated.
    I'm moving tomorrow to OH, and so i had to stop seeing her because i can't travel 600 miles every week lol.
    But she said i could call her. But she also said she might not always be able to call me back and stuff.
    I have horrible attachment issues and I'm freaking out and salkdjaslkda
     
  4. meaningless-vessel

    meaningless-vessel Well-Known Member

    I think if you can keep a communication with her - however you do it - it might enable you to keep a trust in the system in place, and perhaps she could also encourage you/support you to find one in OH?
     
  5. NYJmpMaster

    NYJmpMaster Have a question? Message Me Staff Member Forum Owner ADMIN

    Maybe do something productive to distract? Collect of list of therapists in Ohio in the area you are moving to and write down some questions to ask your therapist you trust about how to decide or email list and questions? Then you are addressing it and likely your therapist you are leaving will be very impressed...
     
  6. absolution

    absolution Forum Buddy

    Yeah i know i'm just scared. I feel like it would be easier to cut ties altogether but that might be worse. Idk i want what will hurt less.

    This is a great idea thank you
     
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