help

Discussion in 'Help Me! I Need to Talk to Someone.' started by willbe, Aug 1, 2013.

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  1. willbe

    willbe Member

    I don't know why I get so mad for no reason. I blow up today at my ex. And she did nothing wrong. I wasn't even mad at her. But I am taking it out on her. I would never be violent to her. I just feel so confused about everything.
     
  2. Acy

    Acy Mama Bear - TLC, Common Sense Staff Member Safety & Support

    Hi, willbe. I'm sorry you're having a hard time. Are there new things happening in your life that might be causing some stress? Or old issues that don't feel like they're resolved? Or sometimes sadness and anger bubble up when we try squash down our feelings. Any idea of what is going on deep down? I hope you feel less tense soon. Take care.
     
  3. willbe

    willbe Member

    Nothing new. Just a lot of old things I think that are coming up. I think I try to hard to try and fix things with us. I think a lot of it is I want a fast fix and I know that is not going to happen.
     
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