Help

[Hazel]

I am a big fat blob, I hate me, I tried to buy some clothes yesterday, it was an absolute nightmare, by the end of it all, I wanted to hide, never go anywhere again.
I know only I can change things, by adopting a healthy lifestyle but on my way home from my failed shopping trip, I stopped at the shop and bought lots of chocolate.. ate it all and felt even worse than I did before..
Then today I had a hospital appointment cos of my knee injury, will need surgery.. but, you've guessed it, I'm way too over weight to have it!
I need your help and support guys if I am to turn things around..

 

[Jenny]

:hug: Sorry about your shopping trip and knee nightmare.. butl you know (or i hope you know) that you have my help and support.. not saying it's gonna be easy but at least you dont have to do it alone.

Love you lots
:cat:

 

[helena]

I'm here for you too, dear,we talked a bit about this last night, and I'm just so sorry i was drawning too much on my own shit to be the friend I promise to be and seem to fail all the time.
We have to make an agreement on that chocolate, like how about you don't touch that as long as I don't smoke? I'm still not smoking,so:rolleyes:... ?
I know, you know it's difficult, but the more frustrated I get (and I've been that quite a lot this last week:sad: ) the more I try to convince myself that I can do this, I have to.
So much for the nonsesne, as if it's of any help:blink: ....I don't think so but I'm here as allways in my own dumb way, I mean, mostly I'm not even aware whats bothering people unless they cry out to me
Wishing you a lot of luck and strenght, and please scream out to me whenever you need me
love you loads,
Biggest :hug: :hug:

ps- you are not a big fat blob, by the way ,and I know it, you are overweighted, and it might not help(again!) to tell you this, but i know a big fat blob when I see one, not that I do care, because it still ísn't the way I look to people

 

[cthulhu]

i have a little experiance with this subject, my wife was "heavy", tbh she was dieing, we worked hard but she lost close to 200 lbs. there is one word that can only help...walk, thats it walk, if not that then swim, or any form of lowi mpact exercise, it dosnt need to be any thing speacial, just small steps, like park farther away when you go t to the marke, or use the stairs insted of the elivator, or any thing for that mater...






disregarde the above as flipant garbage