herbal medication

Discussion in 'Therapy and Medication' started by Puddytat, Sep 18, 2007.

  1. Puddytat

    Puddytat Well-Known Member

    i am on a huge list of vitamin & herbal supplement, some of which i have noticed a difference while taking them, others not so much. there are still some i would like to try but i would like to get some opinions on which herbal medications really work. i have heard a lot of talk about how good they are but i would like to know from long term experience which ones actually make a difference to you for all sorts of issues.

    for me so far i have noticed for energy ginseng and guarana definately work
  2. silent_enigma

    silent_enigma Well-Known Member

    Vitamin B12 gives somewhat of a boost, if you take like 3 of them at once.

    I'll try the ginseng and guarna as well now that you mention it, if they're cheap enough.