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Hi everyone. My name is Lana and I'm from Canada. I'm in my last year of university studying psychology (it's gone waaaaay too fast). I was diagnosed with depression when I was 14 and I was put on medication, which I stopped taking about 2 years ago. I find fall and winter months to be very difficult and I struggle with negative thoughts and self-harm. I thought I would join this forum for support and to help support others.

total eclipse

SF Friend
Staff Alumni
Hi Lana welcome to SF seasonal depression lot of us suffer from Have you tried the SAD lights out there It does seem to help some hun hugs to you


Forum Buddy & Antiquities Friend
Welcome to the forums Lana!! Theres plenty of people to talk to here.. We all suffer from Depression one way or another..I'm glad you found this forum..
Hey, Lana, new here myself, and maybe somewhat close to you, in Washington State (I know Canada covers a lot of territory. ;) ). Just wanted to say hi.
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