My last post on this forum was nearly 4 yrs ago. I don't know that's it necessarily a bad thing that I've come back. I've been relatively stable the last few years. Aug 17th will mark 2 years without being hospitalized for mental health reasons. Considering my longest streak since I was 22 was about 5 months I call that a minor miracle. I've been struggling a bit lately. More with anxiety & wanting to self harm to stop "the noise" I feel. I can & will get through this with a little help. Thanks for still being here!