Hello everyone,
I'm Megz I have had depression and anxiety since I was a teenager although for a couple of years I've been OK, had my moments but been OK.
Recently though I'm starting to slide again - I can feel it kind of creeping up on me and felt that I wanted some help and support - I don't want to go back into that hole all the way to the bottom again - I don't think I could deal with that again.
There are some pretty strong reasons for me starting to feel like this and I'm struggling a little to cope right now and because of my history and things I have done in the past I daren't tell anyone close how I feel, it would terrify them to think that I feel like that again and what I might do as a result.
I hope that I can give as much comfort as I hope to get on these forums - I'm not very clued up with forums and things so please forgive me if I make some errors and let me know so I don't do them again.
Thanks for reading
I'm Megz I have had depression and anxiety since I was a teenager although for a couple of years I've been OK, had my moments but been OK.
Recently though I'm starting to slide again - I can feel it kind of creeping up on me and felt that I wanted some help and support - I don't want to go back into that hole all the way to the bottom again - I don't think I could deal with that again.
There are some pretty strong reasons for me starting to feel like this and I'm struggling a little to cope right now and because of my history and things I have done in the past I daren't tell anyone close how I feel, it would terrify them to think that I feel like that again and what I might do as a result.
I hope that I can give as much comfort as I hope to get on these forums - I'm not very clued up with forums and things so please forgive me if I make some errors and let me know so I don't do them again.
Thanks for reading