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Hi am Emo
I struggle with suicidal thoughts all the time.
At the moment am struggling because i told my husband something about my past that am not proud of.
He was understanding but now i feel like i should punish myself because i have to face up to these things .
:welcome: to the forum Emo. Sorry to hear you are struggling. Being honest with your husband about the past is something that you did right. None of us are perfect. we all have done things we wish we wouldn't have. Facing up to and admitting them is more than enough punishment. There is no need to punish yourself for facing up to them. You should be proud of yourself for having the courage to bring it out in the open. :hug:
Hi and welcome...when we feel ashamed, we feel we should do something to ourselves...whatever you did, is in the past...your husband understands and maybe you can take his lead and begin to forgive yourself...there is not one of us who has not done something we regret...welcome and I hope you find the support and caring you are seeking here...J