Hi, really struggling today, but that’s nothing new. My anxiety levels are so high that I’ve gone into supercharge mode trying to do everything all at once. Stomach is in a knot, chest is pounding and I’ve already started taking additional pain killers to try to combat the stress. Absolutely no chance of trying to relax or calm down as I’m so agitated and restless id never settle. This is always my danger point because when I do eventually come crashing down I become very self destructive. I know there’s nothing anyone can do but at least writing it down I’m putting it out there.