I've been binging/purging at least twice a day since I've been off school. I know its bad for me and my chest hurts and my throat is sore, but I don't know what else to do. It's only getting worse - we're having a huge meal tonight and tomorrow night for christmas eve and christmas dinner.. and then we're visiting relatives out of town, which is non. stop. eating. I don't know what I'm asking, I just feel so helpless. I'm all out of options.