Hello, I am in desperate need of some advice or something. Lately I feel disconnected. I have some crazy thoughts about life going through my head. For instance, sometimes I'll get caught on the idea that I am the only real person and everyone else in the world is fake, like this is my own personal hell. I feel like I cannot communicate or get close to anyone else. Also, I have these crazy anxiety feelings in my chest. It's like cold water trickling inside of my chest, and it makes it hard to breathe or sleep. Yesterday, I went to a mental health access center, but i just told them about my past and stuff, I didnt tell them about the crazy stuff like feeling everyone is fake and like im dead or in hell or something. Anyway, in a couple of days I am going to a 3 day treatment.. it's like a mix of out and in patient I guess. I'm wondering how to get through until then, because it is VERY scary with these thoughts rolling through my head. I keep trying to relax, deep breathe, take baths, think about good things.. but i keep getting these thoughts. I need help, should I go to the E.R. ?? I dont know what to do I feel as though I'm losing my sanity.