How did this happen again?

Discussion in 'Self Harm & Substance Abuse' started by lancashirelass, Jul 12, 2011.

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  1. lancashirelass

    lancashirelass Well-Known Member

    I really really want to sh after a month of not even thinking about it. How did i let someone get to me soo bad. I have to log out when they come in to protect myself as Things have got soo bad but today they caught me off guard and now i am so low and i don't know what to do.
     
  2. GA_lost

    GA_lost Well-Known Member

    Once someone has established SH to cope, SH feelings will come back. Take a deep breath and try to distract yourself. Good Luck
     
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