Hope everybody is well. I'm seeking advice on coping strategies because I can't handle another failed attempt or another hospitalisation for severe SI. So my depression is really bad atm and so is my anxiety. I am also bulimic and have regular panic attacks... I'm in more than one bad situation and circumstances are pretty bad right now so more often than not I am thinking about or trying to end it or at least stop the suffering, usually this is just self destructive. Does anybody with any of these conditions have any useful tips? What makes you feel better? How do you cope? What works?