One of the things that I find results from whatever the hell is wrong with me, is boredom. Anxiety can be a great inhibitor and prevents me from doing alot. I isolate and try to stay in a "safe" zone. In the end, it probably makes things worse. But until I find a way to deal with my problems, I need to find a way to spend my time and prevent boredom. I think there is some truth to the saying about idle hands. Definately. It's kind of a double edged sword truthfully as I dont have the motivation to do jack shit either.
I was just curious to see what some of you do with yer spare time and what impact yer routines have on your depression.
:cool:
I was just curious to see what some of you do with yer spare time and what impact yer routines have on your depression.
:cool: