I used to jog for about an hour a day almost everyday. It was before all these suicidal thoughts I always have inside my head.
I know exercising is beneficial but it has become somehow harder to get into. It feels like doing chores, something I do because it's necessary or a must, not an exciting activity.
Do you know how do you make exercise exciting?
I know exercising is beneficial but it has become somehow harder to get into. It feels like doing chores, something I do because it's necessary or a must, not an exciting activity.
Do you know how do you make exercise exciting?