I guess it's a simple question, but the answer seems to elude me. For as long as I can remember, I've been a really touchy person. I got an email earlier that was angry, and then I proceeded to get upset and cry. I don't know why I keep doing this, I always tell myself to be stronger, to not let their words get to me, but it doesn't seem to stick for some reason. I get upset when people see me in a negative light for some reason. So, how do I stop letting things get to me so easily, and just kind of shake it off?