Hi Guys,
I find sometimes that when I give in to the hunger, and eat too much, or even 'binge', I find it extremely hard to stop bashing myself up and thinking that "Oh, you've f*cked it now, you might as well give up". When you lose track of what's happening, when you go off-course, how do you guys get back on track?
x Lexie
I find sometimes that when I give in to the hunger, and eat too much, or even 'binge', I find it extremely hard to stop bashing myself up and thinking that "Oh, you've f*cked it now, you might as well give up". When you lose track of what's happening, when you go off-course, how do you guys get back on track?
x Lexie