• Hi All - On Sunday 1st March we have scheduled server work going on and the forum will be closed for approximately 90 minutes from around 8am GMT. The site will not be down but there will be a notice on the forum stating that the forum is temporarily closed and giving a time estimate of when it will reopen. There is nothing to worry about and we will not be gone for long :)

how to trust

Not open for further replies.


Well-Known Member
i have supports. but, how do you trust them when you are thinking the worst. i just cant seem to let people know how bad i am really doing. im afraid to let them in. even my therapist. i dont feel i can keep this up much longer. im at the bottom of the hole with only one way out. i dont know how to go on.

total eclipse

SF Friend
Staff Alumni
you go on by trusting one person okay YOU you have to trust you to do the right thing here tell your therapist how you are feeling truthfullly so you can get the help you need to heal with out that trust you just won't get the full amt of help you need hugs
what are you afraid of that makes you not trust? do you think that they will send you to the hospital?

I think that in most cases they don't send you to the hospital unless they think that you are going to hurt yourself or others

you could talk about what you are feeling here if you want to.
Not open for further replies.

Please Donate to Help Keep SF Running

Total amount