After last night* I need to get myself booked into a hospital or something. I've looked around, but everything's telling me I would have to be reffered for such things. How do I get reffered? Who do I need to go to to get reffered? I went to my local hospital last time I got this bad and was simply told to phone the Samaritans. *which included (among other things) majorly upsetting people, pissing off several more people, imagining a phone call I never got and managing to eat a chocolate bar while still in its wrapper (paper and foil) without actually knowing I was doing it/remembering I'd even bought it.