Has anyone here tried it? It is always advertised mainly for smoking in my area but they say it has success in treating anxiety too. I am trying to find a new counsellor as well. I need one well qualified to deal with me haha! And I am very picky but have to admit there are so many that I am spoilt for choice (even free therapy there is) I cannot afford full private therapy so will be looking at low cost or free. Think I will go with the free ones Anyway, back to my original question has anyone here tried hypnotherapy for anxiety? Did it help? What do they do exactly? I know very little about hypnotherapy, can anyone advise?