I almost tried.

Discussion in 'After Effects' started by frypan367, Jun 29, 2013.

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  1. frypan367

    frypan367 Well-Known Member

    A few weeks ago I bought a method out of impulse. I was going to attempt. I even looked up how to and how to increase chances of death. I thought about where I was going to do it and where I could do it so no one would find me until I was already dead. Over a minor social issue that invoked a lot of social anxiety.

    Its not the first time. It was just the furthest I had got. But I cant help it because to me these small things are everything to me.
     
  2. cymbele

    cymbele SF Supporter

    I'm glad you are still with us. I hope you have a counselor or someone to speak to. I find talking with my therapist sometimes on minor issues that do involve anxiety actually helps to reduce the severity of the suicidal thoughts. You take care.
     
  3. frypan367

    frypan367 Well-Known Member

    thanks :hug:
     
  4. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    I am glad you survived. Do what you can to improve your life even if you only start out little, all the little things add up :hug:
     
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